Awesome! Despite the look of shock and horror on my wife's face when I slapped the thing together and starting swinging it, I ran through a Mike Mahler-designed workout and it really is "brutal fun;" I've got the forearm bruises to prove it!
Before I got the kettlestack, I had made up my mind to sell my power rack and change my training 180 degrees. Typical bodybuilding and powerlifting has very little applicability to grappling. Now, I believe I'm making the right decision and I can't wait to see the overall effects on my physique and performance a few months from now. ML, Knoxville,Tennesee