Kettlestacks are a great homegym

If you're looking for

quick, hard workouts that hit all your parts,
something much more challenging than a pair of 15lb chrome dumbbells,
and something faster, smaller (and less expensive) than a $2500 all-in unit,

then Kettlestacks are your answer. Since KB motions are functional they
hit more than one bodypart at a time, but you can also break
it down by bodypart as below.

Bring
your game face to a floor mat with a pair of Kettlestacks, and
you will get a wide variety of time efficient workouts
that rival or exceed the "erector sets" for comfort, convenience,
intensity and results (and don't forget the cardio
benefits ).

Body Part

motions

(green = Kettlestack advantage over Dumbbells)

Legs (Quads)

Front Squats:

Perhaps the
single most compelling reason to get a pair of Kettlestacks; The
Kettlestack's convenient swing and rack positions make heavy front
squats a truly comfortable experience. Even better, the "bail out" is
an easy reverse clean that will let you push yourself hard with full
confidence. No power rack required - just a mat. **