KETTLEBELLS w/FREE US SHIPPING
Kettlebells mix strength, flexibility and endurance training into fluid & challenging cross fitness workouts. Since 2004, Kettlestacks have provided these same "old school" highly effective kettlebell workouts .
Kettlestack kettlebells are simple, tough, quick adjust Kettlestack kettlebell handles that make a compact, kick b*tt home gym. You can
set up Kettlestack Kettlebells at at your weight, and attack all the different kettlebell moves as if you had a whole collection.
In a minute or two of Assembly ( or watch our world famous kettlebell assembly video!! ) , you'll be training with your Kettlestack kettlebell along with our other customers- Athletes, powerlifters, runners, martial artists, grip fanatics, strongmen competitors, housewives, moms,dads,desk-jockies, seniors, teens- Anyone.
Kettlestack Kettlebells are an intense, varied, fun and challenging way to train!
Why Kettlebells
The unique Swing, Rack and Lock kettlebell positions form a wide range of compound motions (roughly a mix of dumbbell and Olympic lift training) that you combine into a variety of fast, effective "Old-School" workouts ; With kettlestack kettlebells you don't need a bench or power-rack - just grab and go !
Add the Kettlestack kettlebell quickchange option, and you'll be amazed at the variety of really effective home workouts that challenge your strength, cardio and flexibility.
Swings
are a great motion for the posterior chain -hips,hams and back. At high reps they are a workout in themselves; Mix them with other moves for a full body workout.
Kettlebell Swings
The fundamental kettlebell motion is the Kettlebell Swing More on Kettlebells.
RACK
You can swing a kettlebell into the rack (crook of your bent arm) that's heavier than you cancurl,and comfortably perform lunges and front squats with weights you respect. That's the key to Kettlebells- heavier weights for higher reps means a simple, varying full body challenge! No power rack needed.
Kettlebell Front Squats
Kettlebell front squats are simple but hard Front squats with Kettlebells
Kettlebell Cleans
There are lots of variations on the Kettlebell Clean. Cleans with Kettlebells
LOCK
Kettlebells lock out and balance overhead easily; You can really focus during core-intensive moves like overhead squats and Turkish Getups.
Kettlebell Snatches
Kettlebell Snatches are a whole body motion that can roughly be described as 3/4 swing and 1/4 press. Snatch with Kettlebells
Kettlebell Overhead Squats
The Kettlebell overhead squat requires independent balance and stabilization. The functional carryover to sports , recreation and general fitness is wonderful! Overhead squats with Kettlebells
Kettlebell bent Press
The Kettlebell Bent press is a classic strength/flexibility move! Bent Press with Kettlebells
Questions/comments on our Kettlestack kettlebells? Contact us !!
phone: 866 423 0922 (if you get the machine, please leave a message, so we can get back in touch . . )
email: information at kettlestack dot com (spam prevention requires human interpretation)
mail: Kettlestack PO box 750081 arlington, ma 02475